Category Archives: mojo

Keep on, keeping on

It’s a quote from an early noughties film, Joe Dirt which often pops up in my head if I’m in a bit of a grind. I might be stuck with a mathematical problem in work, cycling up a steep climb in a hefty headwind or pushing tens of metres of speedfit plumbing pipe through the floorboards of my recent house project.

In actual fact I think the Joe Dirt character is a fantastic role model, the theme of the film being Joe overcoming any obstacle that fell (or landed!) in his path in his own, albeit sometimes naïve, accepting way, taking life as it comes. As filmland predicts it’s a rosy outcome for Joe, but I like to take heart from this and remember that in life the majority of the time things really do work out for the best, even if it seems downright wrong at the time.

So yes, when I’m feeling like I’m stuck in a bit of a rut or feeling a bit blue, its Joe’s catchphrase that’s on my mind because sometimes you just have to get your head down, and get on with it.


Clean slate.

Happy New Year peeps! There’s a fresh page on the desk calendar, the evenings are starting to draw out already & there’s a new biking season creeping upon us.

Wow, where did the last year go. All the adventures, achievements & fun times with friends in the last 12 months are now fond, glowing memories. Whilst I’m chuffed with the fitness and personal results I achieved, I know from my focus on personal mojo over the last 18 months that they are just part of those glowing memories. There are new challenges out there to be had.

So it’s a clean slate. Nil – nil on the scoreboard and the pot is open for grabs.

My challenge for 2012? Well there is only one tattoo I shall want to grace my body with, and it lies in South Africa, SSWC 2012.


What goes up, must come down (the wheels on the bus go round and round)

A month. It’s flown by if truth be told, but when you think about the numbers; 4 weeks, 28 days, 672 hours – reality bites.

It’s a period long enough to put a hefty dink in the previous 6 months of riding & fitness training if you’re hit by illness, injury or any other circumstances to prevent you swinging your leg over the loyal steed. I’ve just been through some of those very circumstances, with chest infection, sickness bug, man flu & stress, September has been a month of frustration. Made moreso by seeing my friends participating & performing well in events that I had been looking forward to with big ideas. It was not to be.

My first ride out with my training buddy Fruity this evening brought a renewed vigour, a little inspiration (that regaining my level of fitness from a month ago was within reach) and a simple reminder that what goes around, comes around. I have had a great summer competing in endurance & singlespeed competitions, achieving more than I ever had done in previous years but the reality that there will always be somebody out there quicker, stronger & fitter than you is always prominent in my mind. Fact.

A confession: I think I suffered more mentally in the last month than in physical well-being, throwing dark clouds over the self-confidence I have been working on – yup, it’s all about the mojo. Establishing your self image, knowing who you are and then looking at your (recent) achievements & reviving ambition from deep down, thrusting it into the spotlight. You are what you achieve? It’s not as outlandish nor boastful as it sounds – consider what you could achieve in your lifetime, and then consider how it would make you feel. In my minor existence one of my ambitions is to achieve a win in a mountain bike endurance event in the coming months and despite the last month of toil, armed with the reality of the predicament (someone will always better you in time)  I found that I was able to rationalise my situation and pull myself up out of the preverbial gutter and grab back hold of the ladder rung. Resume climbing!

So what would I like for you to take from this brief rambling about what essentially has been a rather dull few weeks of my life? Never give up. Find your ambition, and grab it with both hands. For every blow, if you can stand again you will find that you will be that much stronger.

Go on, get out there and do it. : )